Dr. Wagg is a chiropractor with over 12 years of experience, specializing in performance optimization and long-term health through consistent daily health habits. A former Division I athlete, he understands firsthand the discipline required to reach and sustain peak performance. Throughout his career, he has worked with professional and Olympic athletes, helping them restore movement, eliminate pain, and perform at their highest potential.

As a best-selling author and speaker, Dr. Wagg is passionate about making health simple, actionable, and sustainable. His philosophy is built on one principle — you are what you do, not what you say— emphasizing that true health is achieved through consistent, daily habits. In a world full of noise in the health industry, he seeks to make health understandable for each individual.

Stephania Ochs is a certified personal trainer, fitness instructor, and entrepreneur who has been inspiring others to live stronger, healthier lives since 2013. After graduating from Arizona State University with a degree in Business Management, she pursued her passion for fitness and went on to collect a wide range of certifications—from Zumba and yoga to BOSU, Insanity, and pregnancy and postpartum coaching. Over the last 12 years, she has trained countless clients, blending science-backed strength training with approachable lifestyle coaching to help people build muscle, boost confidence, and create sustainable wellness habits.

Stephania is now opening her new gym in Pacific Beach, San Diego, a space dedicated to empowering individuals to live their longest, healthiest lives through strength and community. Beyond fitness, she shares motivational content, healthy recipes, and lifestyle inspiration through her platform, and she is passionate about her sobriety journey, traveling, and raising funds for GRACE. When she’s not coaching clients or giving back, you can find her cooking something nourishing—or enjoying life with her mixed breed rescue pup, Baboon, her “sidekick in wellness.”